Homeopathy for winter Coughs and colds

The last few weeks have been particularly stressful for family following a recent bereavement!  So I’m not surprised that stress, poor diet and change of temperature has led to them feeling like they’re coming down with the common coughs, colds or a sore throat. So many of my clients are emailing me for telephone consultations to find the Continue reading »

Biozen and Mobile phone Electrosmog

Every day we spend more and more time using our tablets, mobile phones and smart phones. We are constantly sharing information, networking and communicating with our friends, our business partners, or just using these devices for fun.  But did you know that all these devices emit radiation, which may be harmful for the human body?  Continue reading »

Natural solutions to Migraines

It’s Migraine awareness week, the World Health Organisation ranks migraine as the 6th highest cause worldwide of years lost due to disability! In Britain alone, the cost of migraines is more than £1 billion a year, which is why prevention is always preferable.  With over 8 million people in the UK, both young and old, Continue reading »

MENOPAUSE – LADIES I NEED YOU!!!

LADIES IS THIS YOU, STRUGGLING WITH THE MENOPAUSE ? 😥 Hot Flushes 😥 Night Sweats 😥 Low Energy 😥 Weight gain 😥 Brain Fog I need 10 women who are struggling with symptoms of the Menopause, and who would like to try a natural solution without the help of HRT or medication, to trial a Continue reading »

28 Days Lose Weight, Improve Sleep, Improve Energy, Balance Hormones, Cut out Sugar

28 Days – Lose Weight . Improve Sleep. Improve Energy. Cut out Sugar. Balance your Hormones. Do you suffer from? Brain Fog PMT Tiredness Digestive disorders Memory loss Headaches/migraines Bloating Sleep issues Anxiety Menopause Weight issues Hormonal issues JOIN ME ON 16TH APRIL FOR OUR NEXT 28 DAY COURSE Are your hormones stopping you from Continue reading »

30 Days to Happiness course

As it’s Stress Awareness Month, what better way to help your stress and anxiety levels by joining me on my  30 Days to Happiness.  Join me on an online course to find your inner Happiness, with simple daily actionable steps to get you to a place of Happiness fueling success in your career, love life, health Continue reading »

Dementia are you at risk of developing this?

It’s Dementia Awareness week and the campaign “Time for a Cuppa”. I’ve been using a non invasive machine called iHeart, a device that measures the risk of cardiovascular disease, however the machine can also examine the risk of cognitive decline including dementia and Alzheimer’s. Here’s a great article from the iheart website. If you’d like to Continue reading »

Homeopathy for Pregnancy and Birth

It’s the International Day of the Midwife today! Huge thanks to all the midwives around the world who make pregnancy and birthing the positive experience it is for so many. To celebrate here’s a article on pregnancy and labour from the British Homeopathic Association files. Here’s Dr Jenifer Worden on how homeopathy may help: Jenifer Worden Continue reading »

The Hormone Fairy Rock Cakes (Menopause)

Here’s a sample of a great healthy treat recipe for my Menopause clients, The Hormone Fairy Rock Cakes.  You’ll find a whole range of tasty nutritious recipes on The Hormone Fairy 30 day plan. Ingredients 40z/ 100g / 1 cup soya flour 40z/ 100g / 1 cup wholemeal flour 40z/ 100g / 1 cup rolled Continue reading »

Releasing the Year, New Year Resolutions

Resolutions, I’ve read so many posts on Facebook recently saying “can’t wait to see the back of 2017”, if that’s you then you may want to give this a try Releasing the Year and setting your New Years Intentions and Resolutions. Every year just before New Year’s Eve I sit with my journal and coloured pens Continue reading »