Christmas Season Stress & Digestion

During the next six weeks of back-to-back holidays Season that includes Thanksgiving for some, Hanukkah, Christmas, and New Year’s, it’s easy to over indulge messing up your digestion, or become stressed out with emotional issues or grief.

Financial strains on families with over-excited children with unrealistic present expectations, obligatory house-guests and unwanted in-laws, stress levels are bound to be at an annual high!  Cooking duties, on top of trying to keep the house tidy, disagreements on what to watch on TV, all whilst trying to keep the family happy often causes great anxiety.

So if you’re panicking already at the thought of burnt turkey or disgruntled in-laws here’s a few homeopathic remedies which may take the edge off your stress levels.

Lycopodium – use for weak digestion with heartburn and flatulence, craving sweets, lack self-confidence and are big worriers but cover it up by being domineering and dictatorial.

Nux Vomica – use when you’ve over indulged in too much rich food or have had a few too many sherries or alcohol, often used as a hangover remedy.

Staphysagria – use when you’ve suppressed feelings of anger and are suffering in silence but bubbling over inside, you have difficulty in saying “No” but after feel used, oversensitive and easily offended.

Need some extra help?

If you’re struggling during the Christmas or Holiday period, give me a call to book an appointment.  Whether it’s a physical issue around your digestion or your immune system, or an emotional issue such as Grief, anxiety, depression or general stress, Homeopathy may help.

For those of you celebrating today “Happy Thanksgiving”.

Love Cat x

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I’m Cat Robinson (aka Catriona Armor) founder of Vital Remedy & The Hormone Fairy Programme, a registered Homeopath & Health Coach, Reiki and Crystal Practitioner, practicing in the Milton Keynes, Leighton Buzzard, Bedford and Aylesbury area, and across the UK via Skype.

My passion is helping and inspiring others, in particular women, to make the changes they need to feel healthier, more grounded, excited and confident about their lives. I specialise in Hormonal health, Pregnancy, Menopause, Anxiety & Depression and Weight Management.  I also work with men struggling with Anxiety, Stress, Depression and Blood Pressure.