Hypnosis is a state of relaxation and inner focus, allowing your sub conscious mind to get to the root cause of your problems.  Helping to remove blockages and write new chapters in your life, putting aside fears and the ability to change what you believed was unchangeable.


Hypnosis can be used to help anxiety, stress, mood swings and anger issues, PTSD, menopause hot flushes, sleep, weight loss and more…


Vital Remedy uses Rapid Hypnosis to effectively resolve issues and symptoms holding you back from living your best live. The results with Rapid Hypnosis are quicker than counselling and CBT cognitive behaviour therapy which is often prescribed by Medical Professionals and GPs for treating mental health in Men and Women, or for Menopause – the best part about Rapid Hypnosis compared to CBT is that you don’t have to discuss your darkest hidden secrets or memories of the past.


For women in Menopause, Hypnosis has been shown to reduce hot flashes by up to 74% showing it to be as effective as HRT in managing Menopause symptoms.  Around 85% of women will experience hot flashes and night sweats during their Peri Menopause years.   Many women are looking for a natural non-pharmaceutical treatment for the symptoms or cannot take HRT.  Hypnosis can be used as an alternative, to manage your symptoms and emotions, helping you to feel empowered and back in control during your Menopause Transformation.


How can Hypnosis help you?

  • Learn some self-help tools and techniques to quickly reduce those hot flashes and night sweats allowing you to feel cooler, calm and back in control.

  • Identify and resolve any unsolved or deep underlying emotional blocks and beliefs that may be causing your low self-esteem or lack of confidence.

  • Reduce anxiety, stress and low mood which could affect your Career and Relationships

  • Help with lifestyle changes, such as weight loss and cravings, reducing alcohol and caffeine.

  • Create deeper sleep

Using Hypnosis & a Nutrition or Lifestyle Plan, I will work with you individually to ease your physical and emotional symptoms, getting to the underlying cause of your problems and making the necessary changes to a happier you!


If you’ve been struggling with your Health and Wellbeing and feel that now is the perfect time for you to make some changes then I would love to help you!


Hypnosis sessions are available online via Video Call worldwide.

Hypnotherapy sessions are 60-90 Minutes and includes a full in-depth Lifestyle Analysis.

To book your free 10-minute telephone clarity consultation to see how The Hormone Fairy may benefit you fill in the form on the contact page.