Your Self Hypnosis Toolkit mini course will help you to emotionally re-programme your mind or achieve your specific goals during Menopause.

Self Hypnosis can be used to improve Confidence and Self Esteem, remove Fears and Anxiety, Motivate you to Lose Weight or make healthier choices or simply for stress relief and relaxation.

By adding self hypnosis techniques to your Menopause tool box you can support yourself.

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What you’ll get out over 5 lessons

  • Get to Grips with Self Hypnosis
  • Learn how to Induce and Deepen Your Self Hypnosis
  • Use the 3 Key Protocols in Self Hypnosis
  • Create Post Hypnotic Suggestions
  • Use Your Internal Dialogue to Get the Right Tone
  • Plus you’ll receive a Hypnosis Audio MP3 and Goal Setting Journal

After completing this course you will be able to

  • Use self hypnosis daily to achieve your goals
  • Add self hypnosis practices to soothe anxious feelings and moody moments
  • Be able to self reflect
  • Feel safer in your body
  • Feel calm and back in control

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Not achieving your Goals or fulfilling your emotional needs can hold you back during Menopause! . . . Join the Self Study Course now! Or why not Upgrade to the Hypno Antidepressant 4 Week Consultations