LADIES IS THIS YOU, STRUGGLING WITH THE MENOPAUSE ? 😥 Hot Flushes 😥 Night Sweats 😥 Low Energy 😥 Weight gain 😥 Brain Fog I need 10 women who are struggling with symptoms of the Menopause, and who would like to try a natural solution without the help of HRT or medication, to trial a Continue reading »

30 Days to Happiness course

As it’s Stress Awareness Month, what better way to help your stress and anxiety levels by joining me on my  30 Days to Happiness.  Join me on an online course to find your inner Happiness, with simple daily actionable steps to get you to a place of Happiness fueling success in your career, love life, health Continue reading »

Dementia are you at risk of developing this?

It’s Dementia Awareness week and the campaign “Time for a Cuppa”. I’ve been using a non invasive machine called iHeart, a device that measures the risk of cardiovascular disease, however the machine can also examine the risk of cognitive decline including dementia and Alzheimer’s. Here’s a great article from the iheart website. If you’d like to Continue reading »

Homeopathy for Pregnancy and Birth

It’s the International Day of the Midwife today! Huge thanks to all the midwives around the world who make pregnancy and birthing the positive experience it is for so many. To celebrate here’s a article on pregnancy and labour from the British Homeopathic Association files. Here’s Dr Jenifer Worden on how homeopathy may help: Jenifer Worden Continue reading »

Releasing the Year, New Year Resolutions

Resolutions, I’ve read so many posts on Facebook recently saying “can’t wait to see the back of 2017”, if that’s you then you may want to give this a try Releasing the Year and setting your New Years Intentions and Resolutions. Every year just before New Year’s Eve I sit with my journal and coloured pens Continue reading »

Pregnant…. Overdue…. ?

So you’re pregnant! now you’re over due….. and who calculated the due date anyway? I’m delighted to be working with pregnancy health practitioners and Doulas in Milton Keynes and the surrounding area, sharing our knowledge with you and help you to have a happy healthy natural pregnancy and birth. So let me introduce them to you!  April and Continue reading »


Breast Tenderness during Pregnancy and Postnatal Breast problems I recently gave a talk at the Postive Birth Movement group in Milton Keynes on how Homeopathy can help during pregnancy, childbirth and postnatal.  Here’s some useful remedies I mentioned for Breast issues. During the first trimester many women struggle with breast tenderness and discomfort, due to hormonal changes in Continue reading »

Would you spot if someone was having a heart attack?

Thankfully I’m still close to my Ex Husband (well after 7 ½ years of being separated we’ve never bothered to get divorced so I suppose he’s still my husband) we still run our businesses together and meet up for coffee or go to the pub!  So when he’s unwell he calls me, and 10 days Continue reading »

Trick or Treat Homeopathy to help this Halloween

When my children were little, we always spent Halloween in Orlando, so we absolutely love Halloween in our family! For most, it’s a time of fun for the children to get dressed up and go door to door playing Trick or Treat to get sweets.   For others it’s known as a time for witches, ghouls, Continue reading »

Nutrition & Homeopathy for Infertility & Pregnancy

Infertility issues have increased dramatically over the past 20 years, with more women looking for natural solutions or help alongside IVF,  I’m seeing more women in my Homeopathy Clinic.     Nutrition Boosting Fertility Most women are aware that a healthy diet is vital for a successful pregnancy and a healthy baby, however many couples are Continue reading »