LADIES IS THIS YOU, STRUGGLING WITH THE MENOPAUSE ? 😥 Hot Flushes 😥 Night Sweats 😥 Low Energy 😥 Weight gain 😥 Brain Fog I need 10 women who are struggling with symptoms of the Menopause, and who would like to try a natural solution without the help of HRT or medication, to trial a Continue reading »

The Hormone Fairy Rock Cakes (Menopause)

Here’s a sample of a great healthy treat recipe for my Menopause clients, The Hormone Fairy Rock Cakes.  You’ll find a whole range of tasty nutritious recipes on The Hormone Fairy 30 day plan. Ingredients 40z/ 100g / 1 cup soya flour 40z/ 100g / 1 cup wholemeal flour 40z/ 100g / 1 cup rolled Continue reading »

Menopause! Hot Flushes. Win Promensil’s new cooling spray

Menopause! Hot Flushes! Win Promensil’s new cooling spray. Spritz away your hot flushes and night sweats with Promensil’s new Cooling Spray, for women during the early stages and throughout menopause. It’s Competition time, “Promensil” have kindly given us a Promensil Cooling spray and Menopause Red Clover tablets to give away to one lucky follower! So Continue reading »

Hormone Rebalance Programme

Is your monthly cycle a chore? Do you feel low each month, suffer with nausea and headaches, or just get angry at anyone who comes within metres of you?! Perhaps a good night’s sleep is a long distant memory? Do you know that it doesn’t have to be this way? Would you like to change Continue reading »