Women’s Wellness – Menopause, Anxiety, Grief, Mood

As women, we often face unique challenges as hormonal fluctuations and life events impact our emotional well-being. Hormonal changes during pregnancy and menopause can lead to heightened anxiety and reduced confidence levels.  Plus Post Menopause many women are ready to take control of their Wellness in Midlife.

Life events like career transitions, relationship changes, losing a family member becoming a Widow or personal losses can also trigger feelings of uncertainty, impacting our overall sense of self-assurance and stability.

At Cat Robinson Coaching & Vital Remedy, we understand the intricacies of these challenges and offer personalised support to help women navigate through anxiety, sadness, hormone changes and rebuild their confidence during these pivotal moments.  Cat Robinson Armor is a Menopause specialist, you may know her as The Hormone Fairy.

By addressing the connections between hormonal imbalances and emotional responses, we empower women to reclaim control over their lives and embrace a renewed sense of self-esteem and mental well-being.

Our coaching approach is designed to provide women with the tools and strategies needed to thrive in the face of anxiety and low confidence, fostering resilience and empowering growth throughout their transformative journeys. Using either Hypnotherapy for rapid change, or natural remedies such as homeopathy, herbs or nutrition to support alongside Life Coaching.

Consultations & Sessions available Online Worldwide, or in person Milton Keynes & Aylesbury.